喝牛奶会让钙质流失? | GFisH-鱼的心情记事本
GFisH-鱼的心情记事本: 喝牛奶会让钙质流失?

Friday, August 21, 2009

喝牛奶会让钙质流失?

在网路流荡,忽然给我发现到一个让我出乎意料的质询。
普遍上大家都以为,多喝牛奶就会多补充人体需要的钙质,原来这都是错误的。我大约看过了一些资料;他们说,牛奶中有很多肉类蛋白质,就是这些蛋白质的酸性变化导致钙质流失。还说牛奶是给小牛喝的;人类不适合喝牛奶;而提议,小孩子喝母乳,大人就喝加钙豆奶来代替。

下面一些资料,去看看吧。

http://cforum6.cari.com.my/viewthread.php?tid=711457
http://www.wretch.cc/blog/akang784/3036212
http://www.spph.com.cn/qikan/bkview.asp?bkid=168125&cid=518095

1 comments:

Ah Hin said...

ya la...it is true, we cannot drink d milk after 3 years old...
dis info is old info edi...becoz every year milk company pay so many tax to govt, so govt continue allow milk company to do their business...

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